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One More Mile and the Cookie’s History!

Establishing Healthy Habits in Kids is No Easy Task But it’s more important than ever, considering the gamut of health problems caused by inactivity – from poor mental and emotional resilience to disabling and fatal diseases. Like other families, we’re constantly challenged to stay active. How do we encourage kids to make a habit of …

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Outdoor activities in different countries

Outdoor activities and sport are of supreme importance for child’s healthy development. However, the time kids spend outside of home is not only an ingredient of a healthy lifestyle, but also a great mode to learn about the world and their immediate surroundings. The way we choose to spend time outside depends on the conditions …

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