Nathalie Abejero is a wife, mother and public health professional now based in NYC. She loves the early mornings and cold winter runs at dawn. On travels you'll find her hopping local buses to anywhere, checking out wet markets and street food, and catching sunrises from the birding spots. Professionally, her experience is in quality improvement methods, having worked on projects tackling health systems reform and strengthening (13+ yrs in SE Asia, 3+ yrs in NYC).
Establishing Healthy Habits in Kids is No Easy Task But it’s more important than ever, considering the gamut of health problems caused by inactivity – from poor mental and emotional resilience to disabling and fatal diseases. Like other families, we’re constantly challenged to stay active. How do we encourage kids to make a habit of …
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