by Establishing Healthy Habits in Kids is No Easy Task But it’s more important than ever, considering the gamut of health problems caused by inactivity – from poor mental and emotional resilience to disabling and fatal diseases. Like other families, we’re constantly challenged to stay active. How do we encourage kids to make a habit […]
5 Homemade Tea Infusions to Brew a Healthy New Year
by What do tea and health have in common? Well, if there is one thing that binds Indians, it is a cup of tea. We love so many types but also use them for healthy outcomes. They can be a cutting tea – so strong that only half a cup is enough. Such as masala […]
Birth Stories From Around the World
by When few months ago before I had the baby MKB organized a Virtual Baby Shower for all the pregnant MKB bloggers, I felt it would be nice to take it further a notch. But wasn’t sure what could be the next step. Recently I’ve been posting about birth and postpartum topics on my blog, […]
Travel Well: Practice Family Yoga at the Airport
by Giselle Shardlow is the author of Kids Yoga Stories. Her yoga-inspired children’s books get children moving, learning, and having fun. Giselle draws from her experiences as a teacher, traveler, yogi, and mom to write her stories found at Kids Yoga Stories or on Amazon worldwide. As multicultural families, many of us will likely be […]