Travel Well: Practice Family Yoga at the Airport
Are you worried about long waits at the airport, restless children, jetlag, and stress? Family yoga could make the journey a lot more enjoyable.
Are you worried about long waits at the airport, restless children, jetlag, and stress? Family yoga could make the journey a lot more enjoyable.
Establishing Healthy Habits in Kids is No Easy Task But it’s more important than ever, considering the gamut of health problems caused by inactivity – from poor mental and emotional resilience to disabling and fatal diseases. Like other families, we’re constantly challenged to stay active. How do we encourage kids to make a habit of …
What do tea and health have in common? Well, if there is one thing that binds Indians, it is a cup of tea. We love so many types but also use them for healthy outcomes. They can be a cutting tea – so strong that only half a cup is enough. Such as masala tea …
5 Homemade Tea Infusions to Brew a Healthy New Year Read More »
When few months ago before I had the baby MKB organized a Virtual Baby Shower for all the pregnant MKB bloggers, I felt it would be nice to take it further a notch. But wasn’t sure what could be the next step. Recently I’ve been posting about birth and postpartum topics on my blog, and …