Giselle Shardlow, M.Ed., is an international educator and founder of Kids Yoga Stories, where she helps transform classrooms worldwide through mindfulness and movement. Visit kidsyogastories.com to access free resources for bringing calm and focus to your home or classroom and check out the popular Breathing Exercises for Kids Cards to teach breathing techniques in an easy, creative way.
World Yoga. Many families dream of exploring distant lands and immersing themselves in new cultures, but sometimes international travel isn’t possible, whether due to time constraints, budget limitations, or other circumstances. There are still wonderful ways to bring global experiences into your home. Cultivating a global mindset doesn’t necessarily require a passport. Here’s a creative, […]
Are you worried about long waits at the airport, restless children, jetlag, and stress? Family yoga could make the journey a lot more enjoyable.
Travel Well: Practice Family Yoga at the Airport Read More »
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