by Breakfast. The first meal of the day. Whether a person starts with a journal, exercise, a meditation, or time with family, everyone has to eat a meal at some point. When they do, what they eat is a reflection of their cultural identity. Literally meaning “to break fast,” some people consider breakfast the most […]
FEAST! Picture Books About Food and Friends Across Culture
by Here’s a list of new and recent picture books that celebrate food and culture. They all highlight people coming together to share delicious dishes and joy-filled cooking adventures. The list includes a book about a new family and how the children experience the different foods of each of their two sets of grandparents. It […]
Healthy and Easy Multicultural Meal
by As an expat in a country where familiar things were not accessible until recently, I had to get creative with what I had. Today, I would like to share a healthy and easy multicultural meal that works for our family. I have never been very skillful when preparing meals. I don’t really enjoy cooking […]
Beat the Heat with South Asian Treats
by Are you looking for some delicious ways to cool off during the final days of summer? Look no further! South Asia ( the countries of Bangladesh, Bhutan, India, Pakistan, Nepal, Sri Lanka, Afghanistan and the Maldives) are no strangers to hot weather. In fact, temperatures can reach as high as 117 °F in India! […]
Exploring Culture Through Food
by There are lots of ways to explore a culture outside of your own, but the most delicious way is through food! Making a new meal with your family is a great way to create memories and teach essential life skills. In some families, there are even special “secret recipes” which are not to be […]
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