family activities

DIY for Cross-Cultural Families: 8 Lightweight Gifts

There are so many clever DIY gifts out there on the internet, but I’ve been on the lookout for DIY, lightweight (weigh less than 100 grams), and upcycled gifts you’d actually be happy to receive. Bonus points for gifts that don’t take too long to make. I don’t know about you, but I sure hate […]

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Postpartum Depression Around the World

When women give birth, they are plunged into a world bursting with change, unpredictability, love, and loss. Emotions are often conflicting as you feel a tremendous amount of love for this newborn child but also feel undeniable exhaustion, sleep deprivation, fluctuating hormones, and fear. These swirling emotions can increase feelings of depression and anxiety. What

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