I am a woman of mixed heritage (African-American and Mexican) married to a Korean-American. Together we have four children that are a blend of all of these cultures. We live an intentional life bringing in inspirations that reflect our multicultural reality. I love passing down my rich heritage to our children. I also love learning …
Diwali, aka Deepavali, falls on Wednesday, November 7, 2018. The holiday is commonly known as the festival of lights. It is celebrated every autumn between October and November, and commemorates the “victory of good over evil.” It is a time for reflection, fun, gift-giving, and family feasting. Diwali recipes feature many sweet and delicious treats. …
Did you know that sheep outnumber people in Iceland 3:1? Bring this hearty Icelandic lamb soup into your home with this simple recipe. Our trip to Iceland was an adventurous family experience. The landscape looked like a different planet. There is nowhere you can be lowered 400 feet into a volcano except in Iceland. Hot …
Being a vegan yogini, Ayurvedic practitioner, and Eco-Village mum, I’m quite mindful of what goes into and through our family’s mouths. Plus having three little ones and spending a lot of time on a boat with a tiny galley means that all recipes have to tick the quick, simple, and nutritious qualities, too. This kimchi …
Kimchi: Benefits of Fermentation, Insulation, and Multicultural Country Nights Read More »
Every time the Hispanic Heritage Month rolls around I become really excited! From September 15 to October 15 many people across the country celebrate and enjoy the sights, sounds, and tastes of Hispanic culture. A great way to celebrate with kids and acknowledge Hispanic contributions is through food. I love how food exposes children to other …
Three-Course Meal Your Kids Can Make to Celebrate Hispanic Heritage Month Read More »