weekly meal plan

Kid-Friendly Allergen-Free Foods {Multicultural Meal Plan Monday}

This spring we put our preschooler on a strict, allergen-free diet in order to test for any possible food allergies or sensitivities. We eliminated – among other things – gluten, dairy, soy, nuts, corn, tomatoes, citrus, honey, and bananas. It was very hard to prepare kid-friendly allergene-free foods. It was during those very looong weeks […]

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Moroccan Fall Recipes {Multicultural Meal Plan Monday}

The weather is (very) slowly cooling down in Morocco and has me missing the changing leaves and cool weather of a Midwestern fall. It also has me digging out my favorite Moroccan fall recipes. I’ve slowly watching the produce in the market begin to change.  Sun-kissed figs have been replaced by pomegranates and I’ve seen

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