by Growing up is hard. Students worry about getting good grades. Moreover, they worry about looking good and being popular. Even excelling in extracurricular activities can increase stress. Social media only adds to these worries. Additionally, research studies show that children today struggle with high levels of depression and anxiety. “Social-emotional learning” (SEL) is growing […]
One More Mile and the Cookie’s History!
by Establishing Healthy Habits in Kids is No Easy Task But it’s more important than ever, considering the gamut of health problems caused by inactivity – from poor mental and emotional resilience to disabling and fatal diseases. Like other families, we’re constantly challenged to stay active. How do we encourage kids to make a habit […]