Breakfast. The first meal of the day. Whether a person starts with a journal, exercise, a meditation, or time with family, everyone has to eat a meal at some point. When they do, what they eat is a reflection of their cultural identity. Literally meaning “to break fast,” some people consider breakfast the most important …
Not everyone knows that December 15th is International Tea Day. I hadn’t known it myself if it weren’t for the fact that we had such a great post about coffee and since I am a tea drinker, I thought I’d check. Wikipedia explains: “International Tea Day is a day observed since 2005 in many tea …
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